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ciauuuuzzz...la settimana è appena iniziata e sn già cotto
invece io sono al secondo giorno è già va di merda.................con la gente con cui ci si trova a lavorare........................litigo litigo litigo litigo e litigo ancora..........
dieta
200ml latte+6wasa con marm
2macchiati
pesca
90gr tacchino+1c evo+carotine e 60gr riso con pomodoro
banana+yogurt magro
90gr grana+verdure+1c evo
total+10gr mandorle
dieta
200ml latte+6wasa con marm
2macchiati
pesca
90gr tacchino+1c evo+carotine e 60gr riso con pomodoro
banana+yogurt magro
90gr grana+verdure+1c evo
total+10gr mandorle
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