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Whip,Pino, Dorian no calf's Crazy Log (Don't do this at Home!)
ecco il wo che seguirò per 2 settimane a cominciare da lunedì
buono...voglio fare un cosa del genere ma cn particolare attenzione per le braccia..per 3 week e poi chiudere la stagione cn 2 week di edt cn ritorno in ipo tkd style...suggerimenti per un 4 split alla tua maniera bro'?
sono coinvolti direttamente... si chiama creatin-fosfato apposta
se li usi li senti! eccome se li senti! e in farmacia costano un kez... se vai a chiederli prendine subito mezzo kg altrimenti se prendi 100gr o giu di li ti inculano... la prima volta presi 100gr e pagai 4 euro... 500gr 7 euro...
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io ho cagato pure troppo ziocan 2 volte stamane----sgommata post pranzo
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