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Whip,Pino, Dorian no calf's Crazy Log (Don't do this at Home!)
quando sei piu' comodo...io preferisco farlo post doccia calda o bagno cn bicarbonato....
soliti esercizi...
k ultima domandina e poi corro a farlo subito, dato che le gambozze le ho fatte ieri, quanto tempo dedicarci? cioè: di più è meglio? un tot? abassati per 5 secondi sennò ti entrano mc robert e tozzi dalla finestra a dirti che sei un dopato sovrallenato?
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ma per voi!!!
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