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Whip,Pino, Dorian no calf's Crazy Log (Don't do this at Home!)
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
giorno, w.o. casalingo perfetto. Il componibile era da 12 non 10 quindi è bastato. Giusto per le spinte era un po leggerotto ma, intensificando con TC+very slow negatives, alla fine sono andati benissimo
"è una vergogna per un uomo invecchiare senza vedere la bellezza e la forza di cui il suo corpo è capace" (Socrate)
Giorno ragazzi! Fabio non so cosa sia successo ma spero sia tutto ok e che lo schiaffo non l'abbia preso tu
Io son pronto per la sessioncina di braccia oggi pome. Condizione buona dato il periodo direi.
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
giorno, w.o. casalingo perfetto. Il componibile era da 12 non 10 quindi è bastato. Giusto per le spinte era un po leggerotto ma, intensificando con TC+very slow negatives, alla fine sono andati benissimo
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buon divertimento....
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