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Whip,Pino, Dorian no calf's Crazy Log (Don't do this at Home!)
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
Meglio...ho trovato la formula...ho ridotto le distanze
Sto delirando
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
comunque devo ammettere che ho trovato la mia dieta...
sto da dio..e gia' immagino st estate...
Son contento Fabio...son contento che hai trovato un tuo equilibrio
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
Son contento Fabio...son contento che hai trovato un tuo equilibrio
guarda bro..sn piu' attivo tutto il giorno..zero fame e sbattimenti per mangiare e la sera mi dverto..
ora mi sto studiando come massizzarla cn qualche chicca...
parto cn un pre w.o. che poi ti diro' dal post forza e cn un 10gg di bca nel fasting i rest..
come peso sto salendo anche troppo pero' difatti inseriro' un cardio dedicato il mercoledi' appena finisco sto protocollo..
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