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Whip,Pino, Dorian no calf's Crazy Log (Don't do this at Home!)
usa il polase in capsule no?l'ho scoperto da poco e io mi ci trovo bene...anche se tra bcaa, polase e creatina in cps (una 15a di pasticconi), vengo confuso nello spogliatoio per un impasticcato tossico
cris ma secondo te 8g di carbo ti rovinano la dieta almeno bevo qualcosa che ha sapore nel pomeriggio..
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
giorno... sono in piedi dalle 5, mi son fatto la stramilano ed ora ho le gambe devaste, stasera mi toccherebbe wo di scarico legs, ma mi sà che faro spalle e braccia
hai ragione..il gusto...un parametro sorvolabile in massa x me mentre nel tuo caso fondamentale direi
io sto sotto i 100g cho di media die..8grammi in surplus sn una manna..
ora acqua frizzante e menta zero...niente di che pesnavo meglio...FACALDOOOOOOOOOOOOOOOOOOOOOOOO!!
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