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Whip,Pino, Dorian no calf's Crazy Log (Don't do this at Home!)
Fabio se non ti alleni, fosse anche allenamento cazzeggio, mi inca**o come una bestia..quando ci ricapita di allenarci assieme?? Io faccio un wo extra e amen...c'mon man!
bro non ti incazzere...
ho marco da supervisionare ma se sto al 100x100 mi alleno solo per te..
Stasera 30' di tappeto poi ho dovuto ritardare di molto il pasto per un personal dell'ultimo minuto...in cui mi sono dovuto sparare pure 2-3' di HIIT a titolo dimostrativo
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
No Teo guarda...lo stavo dicendo a Twins...per i miei canoni sono IMPRESENTABILE...mi puoi prendere x le maniglie ma farebbe molto frc!
Cmq non vedo l'ora di spararci un WO assieme...io allenerò petto e triceps con Fede sperando di tirare una bella coltellata adi tricipiti. Unico dubbio..spero di reggere il volume dopo 9 weeks a monoserie allenanti ahahah
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
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