If this is your first visit, be sure to
check out the FAQ by clicking the
link above. You may have to register
before you can post: click the register link above to proceed. To start viewing messages,
select the forum that you want to visit from the selection below.
Whip,Pino, Dorian no calf's Crazy Log (Don't do this at Home!)
Oggi...150g cho circa
Trazioni 3xmax bw
lat pulley 3x8/6+doppia slide
rem 2 m panca 30 pc+slow 3x8
pull down corde+alz lat 90 2x12+10
Iperext 3x10+max 10kg+bw
tapis 20 min vel 6.7 pendenza 6.5
wow è proprio identica in pratica a quella che hai dato a me! mi sento un pro....
Siete sempre di grande aiuto...il fatto è che, morosa a parte, le ultime ragazze che ho avuto erano tutte più grandi di me.
Cmq ho risolto...american bar...birre nella vasca da bagno e musica dal vivo. A me basta passare una bella serata...non cerco nulla di + sto colpo...ho altro a cui pensare.
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
Siete sempre di grande aiuto...il fatto è che, morosa a parte, le ultime ragazze che ho avuto erano tutte più grandi di me.
Cmq ho risolto...american bar...birre nella vasca da bagno e musica dal vivo. A me basta passare una bella serata...non cerco nulla di + sto colpo...ho altro a cui pensare.
dai che le diciottenni di oggi son porcelle la porti in un locale carino la fai bere un pò e poi la porti in macchina in camporella
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
We process personal data about users of our site, through the use of cookies and other technologies, to deliver our services, personalize advertising, and to analyze site activity. We may share certain information about our users with our advertising and analytics partners. For additional details, refer to our Privacy Policy.
By clicking "I AGREE" below, you agree to our Privacy Policy and our personal data processing and cookie practices as described therein. You also acknowledge that this forum may be hosted outside your country and you consent to the collection, storage, and processing of your data in the country where this forum is hosted.
Commenta