L'angolo del Neofita - Il Forum del Body Building & Fitness

Topics	Statistics	Ultimo Messaggio
Closed, Sticky: elenco esercizi e relative esecuzioni di ston Started by ston, 17-04-2014, 08:03:21	0 responses 30,002 views 0 reactions	Ultimo Messaggio di ston 17-04-2014, 08:03:21
Closed, Sticky: Risposte alle domande più frequenti di Leviatano89 Started by Leviatano89, 16-07-2009, 18:45:36	42 responses 93,761 views 0 reactions	Ultimo Messaggio di Sean 17-01-2013, 19:54:16
Closed, Sticky: Abbreviazioni più usate di zanezink Started by zanezink, 06-10-2007, 15:27:12	49 responses 117,903 views 0 reactions	Ultimo Messaggio di Sean 20-03-2012, 13:26:40
Closed, Sticky: Se Hai 16 Anni E Vuoi Fare Le Flessioni A Casa, Leggi Qui. Consigli Utilissimi!!!! di thecousin Started by thecousin, 31-07-2008, 15:35:06	0 responses 43,113 views 0 reactions	Ultimo Messaggio di thecousin 31-07-2008, 15:35:06
Closed, Sticky: Indice discussioni utili di swanz Started by swanz, 11-09-2007, 14:11:55	0 responses 39,151 views 0 reactions	Ultimo Messaggio di swanz 11-09-2007, 14:11:55
Closed, Sticky: Basi di nutrizione di swanz Started by swanz, 22-04-2006, 13:51:33	12 responses 46,899 views 0 reactions	Ultimo Messaggio di swanz 22-04-2006, 14:13:29
Sticky: ACCESSORI, GUANTI, CINTURE !!! di Sergio Started by Sergio, 19-09-2005, 01:02:18	5 responses 35,321 views 0 reactions	Ultimo Messaggio di il_dottore 06-12-2005, 12:35:32
Closed, Sticky: Muscoli Principali di Sergio Started by Sergio, 23-11-2004, 01:15:36	2 responses 39,280 views 0 reactions	Ultimo Messaggio di Sergio 23-11-2004, 01:17:21
Closed, Sticky: Vademecum Ripetizioni di flexer77 Started by flexer77, 02-03-2003, 13:27:15	0 responses 40,780 views 0 reactions	Ultimo Messaggio di flexer77 02-03-2003, 13:27:15
Closed, Sticky: Test di RUAHHH Started by RUAHHH, 05-11-2002, 21:32:15	7 responses 42,852 views 0 reactions	Ultimo Messaggio di flexer77 06-11-2002, 10:16:48
Closed, Sticky: Glossario di RUAHHH Started by RUAHHH, 05-11-2002, 21:56:47	1 response 29,863 views 0 reactions	Ultimo Messaggio di RUAHHH 05-11-2002, 21:58:24
Dubbio su come interpretare una scheda di Equox Started by Equox, 29-03-2018, 14:39:06	3 responses 275 views 0 reactions	Ultimo Messaggio di Miller 29-03-2018, 14:48:45
Closed: Dubbio su come interpretare una scheda di Equox Started by Equox, 29-03-2018, 14:41:49	0 responses 97 views 0 reactions	Ultimo Messaggio di Equox 29-03-2018, 14:41:49
Closed: Dubbio su come interpretare una scheda di Equox Started by Equox, 29-03-2018, 14:41:32	0 responses 97 views 0 reactions	Ultimo Messaggio di Equox 29-03-2018, 14:41:32
Materiale didattico per iniziare di vinc3nzo Started by vinc3nzo, 01-03-2018, 01:23:11	2 responses 431 views 0 reactions	Ultimo Messaggio di vinc3nzo 02-03-2018, 14:03:32
Stacchi GT info di fabioplaza Started by fabioplaza, 27-02-2018, 21:14:09	5 responses 1,066 views 0 reactions	Ultimo Messaggio di Mario12 01-03-2018, 23:31:03
Scheda ragazze di hoffman Started by hoffman, 21-02-2018, 13:33:07	1 response 275 views 0 reactions	Ultimo Messaggio di Alessandro33 28-02-2018, 19:33:15
Info esercizi di giuseppe_grasso Started by giuseppe_grasso, 21-02-2018, 07:24:59	1 response 191 views 0 reactions	Ultimo Messaggio di Ozn 21-02-2018, 09:55:03
Allenamento iniziale di aster90 Started by aster90, 26-01-2018, 10:13:01	0 responses 276 views 0 reactions	Ultimo Messaggio di aster90 26-01-2018, 10:13:01
Consiglio inizio nuovo percorso di Jkjk123456 Started by Jkjk123456, 19-01-2018, 06:28:43	3 responses 496 views 0 reactions	Ultimo Messaggio di Ozn 19-01-2018, 14:55:45
Linee Guida per neofita di jioos Started by jioos, 15-01-2018, 22:22:36	6 responses 746 views 0 reactions	Ultimo Messaggio di jioos 16-01-2018, 12:48:06
Inizio allenamento di redmax Started by redmax, 13-01-2018, 15:24:42	1 response 796 views 0 reactions	Ultimo Messaggio di lucamex 16-01-2018, 08:36:10
Dubbio sulla scheda di fedeless Started by fedeless, 20-12-2017, 23:34:11	5 responses 1,073 views 0 reactions	Ultimo Messaggio di removed 24-12-2017, 11:47:45
allenamento del " manovale edile" consigli suggerimenti opinioni di camallo Started by camallo, 27-11-2017, 10:10:04	14 responses 2,622 views 0 reactions	Ultimo Messaggio di camallo 05-12-2017, 17:58:51
A che % del carico massimale corrispondono le ripetizioni? di cipro Started by cipro, 08-11-2017, 00:36:24	2 responses 3,277 views 0 reactions	Ultimo Messaggio di cipro 11-11-2017, 19:36:54
Un vostro parere dimagrimento di Piccolo1999 Started by Piccolo1999, 06-11-2017, 18:40:53	7 responses 382 views 0 reactions	Ultimo Messaggio di Piccolo1999 06-11-2017, 23:54:50
Strategia di allenamento? di caravaggio Started by caravaggio, 18-10-2017, 16:17:36	1 response 333 views 0 reactions	Ultimo Messaggio di Miller 24-10-2017, 16:41:33
salita alla fune e alla pertica suggerimenti e modalità ed uso di camallo Started by camallo, 04-10-2017, 11:18:55	1 response 497 views 0 reactions	Ultimo Messaggio di camallo 11-10-2017, 11:36:03
Consigli su scheda full-body 2gg a settimana. di tommynego95 Started by tommynego95, 04-10-2017, 13:13:47	15 responses 3,011 views 0 reactions	Ultimo Messaggio di Pasquino 10-10-2017, 12:58:23
Reindirizzamento: Periodo pre iscrizione palestra (Repost) di spaccatus Started by spaccatus, 30-09-2017, 19:16:38	—	—
Periodo pre iscrizione palestra (Repost) di spaccatus Started by spaccatus, 30-09-2017, 19:16:38	0 responses 19 views 0 reactions	Ultimo Messaggio di spaccatus 30-09-2017, 19:16:38

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177. ./core/libraries/vendor/paragonie/sodium_compat/lib/ristretto255.php
178. ./core/libraries/vendor/league/oauth2-google/src/Provider/Google.php
179. ./core/libraries/vendor/league/oauth2-client/src/Provider/AbstractProvider.php
180. ./core/libraries/vendor/league/oauth2-client/src/Tool/ArrayAccessorTrait.php
181. ./core/libraries/vendor/league/oauth2-client/src/Tool/GuardedPropertyTrait.php
182. ./core/libraries/vendor/league/oauth2-client/src/Tool/QueryBuilderTrait.php
183. ./core/libraries/vendor/league/oauth2-client/src/Tool/BearerAuthorizationTrait.php
184. ./core/libraries/vendor/league/oauth2-client/src/Grant/GrantFactory.php
185. ./core/libraries/vendor/league/oauth2-client/src/Tool/RequestFactory.php
186. ./core/libraries/vendor/guzzlehttp/guzzle/src/Client.php
187. ./core/libraries/vendor/guzzlehttp/guzzle/src/ClientTrait.php
188. ./core/libraries/vendor/guzzlehttp/guzzle/src/ClientInterface.php
189. ./core/libraries/vendor/psr/http-client/src/ClientInterface.php
190. ./core/libraries/vendor/guzzlehttp/guzzle/src/HandlerStack.php
191. ./core/libraries/vendor/guzzlehttp/guzzle/src/Utils.php
192. ./core/libraries/vendor/guzzlehttp/guzzle/src/Handler/Proxy.php
193. ./core/libraries/vendor/guzzlehttp/guzzle/src/Handler/CurlMultiHandler.php
194. ./core/libraries/vendor/guzzlehttp/guzzle/src/Handler/CurlFactory.php
195. ./core/libraries/vendor/guzzlehttp/guzzle/src/Handler/CurlFactoryInterface.php
196. ./core/libraries/vendor/guzzlehttp/guzzle/src/Handler/CurlHandler.php
197. ./core/libraries/vendor/guzzlehttp/guzzle/src/Handler/StreamHandler.php
198. ./core/libraries/vendor/guzzlehttp/guzzle/src/Middleware.php
199. ./core/libraries/vendor/guzzlehttp/guzzle/src/RedirectMiddleware.php
200. ./core/libraries/vendor/league/oauth2-client/src/OptionProvider/PostAuthOptionProvider.php
201. ./core/libraries/vendor/league/oauth2-client/src/OptionProvider/OptionProviderInterface.php
202. ./core/packages/twitterlogin/api/externallogin.php
203. ./core/packages/twitterlogin/library/externallogin.php
204. ./core/vb/api/notice.php
205. ./core/vb/library/notice.php
206. ./core/vb/api/search.php
207. ./core/vb/search/criteria.php
208. ./core/vb/search/core.php
209. ./core/packages/vbdbsearch/core.php
210. ./core/packages/vbdbsearch/db/mysql/querydefs.php
211. ./core/vb/api/contenttype.php
212. ./core/vb/library/search.php
213. ./core/vb/library/content/attach.php
214. ./core/vb/image.php
215. ./core/vb/image/gd.php
216. ./core/vb/utilities.php
217. ./core/vb/library/content/redirect.php
218. ./core/vb/api/prefix.php
219. ./core/vb/library/prefix.php
220. ./core/vb/api/language.php
221. ./core/vb/library/language.php
222. ./core/vb/api/reactions.php
223. ./core/vb/library/reactions.php
224. ./core/vb5/route/conversation.php
225. ./core/vb5/route/profile.php
Autoloaded Classes: 184
1. vB5_Frontend_ApplicationLight ./includes/vb5/frontend/applicationlight.php frontend
2. vB5_ApplicationAbstract ./includes/vb5/applicationabstract.php frontend
3. vB5_Frontend_Application ./includes/vb5/frontend/application.php frontend
4. vB5_Config ./includes/vb5/config.php frontend
5. vB5_Frontend_Routing ./includes/vb5/frontend/routing.php frontend
6. Api_InterfaceAbstract ./includes/api/interfaceabstract.php frontend
7. Api_Interface_Collapsed ./includes/api/interface/collapsed.php frontend
8. vB_Request_WebApi ./core/vb/request/webapi.php core
9. vB_Request_Web ./core/vb/request/web.php core
10. vB_Request ./core/vb/request.php core
11. vB_Trait_NoSerialize ./core/vb/trait/noserialize.php core
12. vB_Interface_Timenow ./core/vb/interface/timenow.php core
13. vB_Cache ./core/vb/cache.php core
14. vB_Utility_Ip ./core/vb/utility/ip.php core
15. vB_Utility_Trait_NoSerialize ./core/vb/utility/trait/noserialize.php core
16. vB_String ./core/vb/string.php core
17. vB_Cleaner ./core/vb/cleaner.php core
18. vB_Datastore ./core/vb/datastore.php core
19. vB_dB_Assertor ./core/vb/db/assertor.php core
20. vB_dB_MYSQL_Assertor ./core/vb/db/mysql/assertor.php core
21. vB_Database_MySQLi ./core/vb/database/mysqli.php core
22. vB_Database ./core/vb/database.php core
23. vB_Shutdown ./core/vb/shutdown.php core
24. vB_FastDS ./core/vb/fastds.php core
25. vB_dB_Query ./core/vb/db/query.php core
26. vB_Db_MYSQL_QueryBuilder ./core/vb/db/mysql/querybuilder.php core
27. vB_dB_QueryBuilder ./core/vb/db/querybuilder.php core
28. vB_Db_MYSQL_QueryDefs ./core/vb/db/mysql/querydefs.php core
29. vB_dB_QueryDefs ./core/vb/db/querydefs.php core
30. vB_dB_MYSQL_Query_Select ./core/vb/db/mysql/query/select.php core
31. vB_dB_Query_Select ./core/vb/db/query/select.php core
32. vB_dB_MYSQL_result ./core/vb/db/mysql/result.php core
33. vB_dB_Result ./core/vb/db/result.php core
34. vB5_Cookie ./includes/vb5/cookie.php frontend
35. vB_Products ./core/vb/products.php core
36. vbdbsearch_Product Not Loaded
37. vbforum_Product Not Loaded
38. vbmapi_Product Not Loaded
39. vbinstall_Product Not Loaded
40. vbsphinxsearch_Product Not Loaded
41. vbadmincp_Product Not Loaded
42. vbevent_Product Not Loaded
43. country_flag_icon_postbit_Product Not Loaded
44. giphyforvb5_Product Not Loaded
45. googlelogin_Product ./core/packages/googlelogin/product.php core
46. vB_Library_Functions ./core/vb/library/functions.php core
47. vB_Library ./core/vb/library.php core
48. search_widget_thatrocks_Product Not Loaded
49. tapatalk_Product Not Loaded
50. twitterlogin_Product ./core/packages/twitterlogin/product.php core
51. vbfilescan_Product ./core/packages/vbfilescan/product.php core
52. vbmods_last_visitors_Product Not Loaded
53. vbmods_profile_fields_Product Not Loaded
54. vmtrlikesummary_Product Not Loaded
55. vmtr_likecounts_postbit_Product Not Loaded
56. vB_Utility_Hook_Live ./core/vb/utility/hook/live.php core
57. googlelogin_Hooks ./core/packages/googlelogin/hooks.php core
58. twitterlogin_Hooks ./core/packages/twitterlogin/hooks.php core
59. vbfilescan_Hooks ./core/packages/vbfilescan/hooks.php core
60. vB_Session_WebApi ./core/vb/session/webapi.php core
61. vB_Session_Web ./core/vb/session/web.php core
62. vB_Session ./core/vb/session.php core
63. vB_User ./core/vb/user.php core
64. vB_Library_Phrase ./core/vb/library/phrase.php core
65. vB_Library_Options ./core/vb/library/options.php core
66. vB_Library_User ./core/vb/library/user.php core
67. vB_Api ./core/vb/api.php core
68. vB_Api_Route ./core/vb/api/route.php core
69. vB_Library_Route ./core/vb/library/route.php core
70. vB5_Route ./core/vb5/route.php core
71. vB_Cache_Db ./core/vb/cache/db.php core
72. vB_Api_Wrapper ./core/vb/api/wrapper.php core
73. vB_dB_MYSQL_Query_Stored ./core/vb/db/mysql/query/stored.php core
74. vB_dB_Query_Stored ./core/vb/db/query/stored.php core
75. vB_Cache_Memory ./core/vb/cache/memory.php core
76. vB_UserContext ./core/vb/usercontext.php core
77. vB_PermissionContext ./core/vb/permissioncontext.php core
78. vB5_Route_Channel ./core/vb5/route/channel.php core
79. vB_Library_Node ./core/vb/library/node.php core
80. vB_Api_Node ./core/vb/api/node.php core
81. vB_Types ./core/vb/types.php core
82. vB_Library_Content ./core/vb/library/content.php core
83. vB_Utility_Wordlist ./core/vb/utility/wordlist.php core
84. vB_Utility_String ./core/vb/utility/string.php core
85. vB_Template_Runtime ./core/vb/template/runtime.php core
86. vB_Library_Content_channel ./core/vb/library/content/channel.php core
87. vB_Api_External ./core/vb/api/external.php core
88. vB_Library_External ./core/vb/library/external.php core
89. vB_Api_State ./core/vb/api/state.php core
90. vB_Library_Usergroup ./core/vb/library/usergroup.php core
91. vB_Api_Content_channel ./core/vb/api/content/channel.php core
92. vB_Api_Content ./core/vb/api/content.php core
93. vB_Channel ./core/vb/channel.php core
94. vB_Library_Page ./core/vb/library/page.php core
95. vB_Api_Extensions ./core/vb/api/extensions.php core
96. vB_Library_Product ./core/vb/library/product.php core
97. vB5_Template_Stylevar ./includes/vb5/template/stylevar.php frontend
98. vB5_Template_Options ./includes/vb5/template/options.php frontend
99. vB_Api_Options ./core/vb/api/options.php core
100. vB_Api_Style ./core/vb/api/style.php core
101. vB_Library_Style ./core/vb/library/style.php core
102. vB_Library_Styleschedule ./core/vb/library/styleschedule.php core
103. vB_Entity_ScheduleItem ./core/vb/entity/scheduleitem.php core
104. vB_Entity ./core/vb/entity.php core
105. vB5_User ./includes/vb5/user.php frontend
106. vB_Api_User ./core/vb/api/user.php core
107. vB_Utility_Date ./core/vb/utility/date.php core
108. vB_Api_Pmchat ./core/vb/api/pmchat.php core
109. vB5_String ./includes/vb5/string.php frontend
110. vB5_Frontend_Controller_Page ./includes/vb5/frontend/controller/page.php frontend
111. vB5_Frontend_Controller ./includes/vb5/frontend/controller.php frontend
112. vB5_Frontend_ExplainQueries ./includes/vb5/frontend/explainqueries.php frontend
113. vB5_Template ./includes/vb5/template.php frontend
114. vB5_Template_Cache ./includes/vb5/template/cache.php frontend
115. vB5_Template_Runtime ./includes/vb5/template/runtime.php frontend
116. vB_Api_Template ./core/vb/api/template.php core
117. vB_Library_Template ./core/vb/library/template.php core
118. vB5_Template_Url ./includes/vb5/template/url.php frontend
119. vB5_Template_Stylesheet ./includes/vb5/template/stylesheet.php frontend
120. vB5_Template_Javascript ./includes/vb5/template/javascript.php frontend
121. vB_Api_Product ./core/vb/api/product.php core
122. vB_XML_Parser ./core/vb/xml/parser.php core
123. vB5_Template_Headlink ./includes/vb5/template/headlink.php frontend
124. vB5_Template_Phrase ./includes/vb5/template/phrase.php frontend
125. vB5_Route_Page ./core/vb5/route/page.php core
126. vB_Api_Phrase ./core/vb/api/phrase.php core
127. vB_Page ./core/vb/page.php core
128. vB5_Route_Json ./core/vb5/route/json.php core
129. vB5_Template_NodeText ./includes/vb5/template/nodetext.php frontend
130. vB5_Frontend_Controller_Bbcode ./includes/vb5/frontend/controller/bbcode.php frontend
131. vB5_Request ./includes/vb5/request.php frontend
132. vB_Api_Request ./core/vb/api/request.php core
133. vB_Api_Page ./core/vb/api/page.php core
134. vB_dB_MYSQL_Query_Method ./core/vb/db/mysql/query/method.php core
135. vB_dB_Query_Method ./core/vb/db/query/method.php core
136. vB_Library_Content_Text ./core/vb/library/content/text.php core
137. vB_Api_Socialgroup ./core/vb/api/socialgroup.php core
138. vB_Api_Blog ./core/vb/api/blog.php core
139. vB_Library_Blog ./core/vb/library/blog.php core
140. vB_Library_Content_infraction ./core/vb/library/content/infraction.php core
141. vB_Library_Nodevote ./core/vb/library/nodevote.php core
142. vB_Library_Follow ./core/vb/library/follow.php core
143. vB_Api_Wol ./core/vb/api/wol.php core
144. vB_Api_Widget ./core/vb/api/widget.php core
145. vB_Api_Usergroup ./core/vb/api/usergroup.php core
146. vB_dB_MYSQL_Query_Summary ./core/vb/db/mysql/query/summary.php core
147. vB_dB_Query_Summary ./core/vb/db/query/summary.php core
148. vB_Library_Widget ./core/vb/library/widget.php core
149. vB_Api_Site ./core/vb/api/site.php core
150. vB_Library_Site ./core/vb/library/site.php core
151. Viglink_Api_Site ./core/packages/viglink/api/site.php core
152. vB_Api_Content_text ./core/vb/api/content/text.php core
153. vB_Api_Hv ./core/vb/api/hv.php core
154. vB_Api_Cron ./core/vb/api/cron.php core
155. vB_Systemevent_Queue ./core/vb/systemevent/queue.php core
156. vB_Api_Externallogin ./core/vb/api/externallogin.php core
157. vB_Library_Externallogin ./core/vb/library/externallogin.php core
158. Googlelogin_Api_Externallogin ./core/packages/googlelogin/api/externallogin.php core
159. vB_Api_ExternalLogin_OAuth2Client ./core/vb/api/externallogin/oauth2client.php core
160. Googlelogin_Library_Externallogin ./core/packages/googlelogin/library/externallogin.php core
161. vB_Library_ExternalLogin_OAuth2Client ./core/vb/library/externallogin/oauth2client.php core
162. Twitterlogin_Api_Externallogin ./core/packages/twitterlogin/api/externallogin.php core
163. Twitterlogin_Library_Externallogin ./core/packages/twitterlogin/library/externallogin.php core
164. vB_Api_Notice ./core/vb/api/notice.php core
165. vB_Library_Notice ./core/vb/library/notice.php core
166. vB_Api_Search ./core/vb/api/search.php core
167. vB_Search_Criteria ./core/vb/search/criteria.php core
168. vB_Search_Core ./core/vb/search/core.php core
169. vBDBSearch_Core ./core/packages/vbdbsearch/core.php core
170. vB_Api_Contenttype ./core/vb/api/contenttype.php core
171. vB_Library_Search ./core/vb/library/search.php core
172. vB_Library_Content_attach ./core/vb/library/content/attach.php core
173. vB_Image ./core/vb/image.php core
174. vB_Image_GD ./core/vb/image/gd.php core
175. vB_Utilities ./core/vb/utilities.php core
176. vB_Library_Content_Redirect ./core/vb/library/content/redirect.php core
177. vB_Api_Prefix ./core/vb/api/prefix.php core
178. vB_Library_Prefix ./core/vb/library/prefix.php core
179. vB_Api_Language ./core/vb/api/language.php core
180. vB_Library_Language ./core/vb/library/language.php core
181. vB_Api_Reactions ./core/vb/api/reactions.php core
182. vB_Library_Reactions ./core/vb/library/reactions.php core
183. vB5_Route_Conversation ./core/vb5/route/conversation.php core
184. vB5_Route_Profile ./core/vb5/route/profile.php core
Current Time: Fri, 18 Oct 2024 07:52:33 +0200
Page Time: 0.1637
PHP Version: 8.1.21