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Ciao, sono Dario ho 15 anni (16 tra qualche mese), sono alto 1.60 e peso 60 kg, quindi ho un problema di peso. Ho letto che le cal perse cambiano da persona a persona quindi volevo chiedere con queste informazioni facendo bici in casa, andando a 30km/h per 1 ora (anche più) 5-6 volte alla settimana quante calorie potrei perdere. Grazie per l'aiuto :s
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