dolore avambraccio solo con esercizi con bicipiti

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  • pittbull83
    Bodyweb Member
    • Oct 2010
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    #16
    Originariamente Scritto da Curl_Biceps Visualizza Messaggio
    purtroppo si tratta di tendinite, ma ti fa male cn qualsiasi esercizio per i bicipiti o solo col bilanciere ?
    solo col bilancere e usando la scott!!! cosa consigliate di fare?

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    • Curl_Biceps
      Bodyweb Senior
      • Apr 2010
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      #17
      Originariamente Scritto da pittbull83 Visualizza Messaggio
      solo col bilancere e usando la scott!!! cosa consigliate di fare?
      se ti fa male anche non durante l'esercizio ghiaccio a volontà , e poi cm ho scritto sopra rinforza la muscolatura della mano .
      http://www.youtube.com/watch?v=8jaQO...eature=related

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