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Ciao a tutti, lunedi ho fatto il wo delle gambe e ieri ho avuto dolori muscolari su entrambe le gambe (fin qui tutto ok).
Stamattina invece appena alzato ho notato che avevo dolori muscolari solo sulla gamba destra
mmm è normale?
Può essere che magari sia + debole e " subisca " di + l'allenamento oppure qualche esecuzione era leggermente sbagliata e hai usato troppo la destra. Non ti preoccupare, finchè sono DOMS ci si riprende.
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