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colazione...un caffè e una brioches...
pranzo.... sempre minestra...
cena... pasta con ketchup...
(mangio sempre lo stesso xk altro nn so farmi da mangiare e mia madre lavora fin le 22 xD)
direi ke devi farti 1 search in dieta e alimentazione e cercare qualcosa di decente..questa nn è 1 dieta..
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