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Grandissimo Marco! Sono davvero felice per te...è una soddisfazione IMMENSA!
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
Vi consiglio vivamente di vedere questo video...soprattutto l'intervista nella primissima parte ed attorno ai 5 minuti: tralasciando il discorso powerlifting l'ho trovata molto interessante.
Per chi poi pensasse che il pling sono solo 2-3 reps allora meglio vedersi il resto...seduta shock da 35 reps con 165 Kg...il mio massimale tra le tante cose.
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
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