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ciao a tt, volevo kiedervi (anke se forse questa domanda l' hanno fatta in molti), come e se si può rimanere nella forma ke preferisci del tuo corpo, nel senso ke arrivato a un certo punto della tua forma fisica, puoi rimanerci seza aumentare la massa muscolare?!?!?!?!
ciao anche io ti consiglio il metodo BIIO e uno dei migliori che fin ora ho riscontrato.........io cn il metodo BIIO sn passato da 65 kg a 76 con il 2.3 di grasso corporeo
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