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ENNIO leggi i miei obbiettivi nell'altra replica,
GIAMBA vai cosio e nn arrenderti picchia duro ,che gli allenamenti tana delle tigri ritornano sempre e secondo me sono alla base della cultura fisica ,sono i + duraturi
un paese vicino cosenza...palestre nada(solo x fitness..)mi arrangio a casa con bilanciere,manubri,vari dischi,panca orizz,panca multifunzione,sbarra x trazioni...
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