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Avete qualche dritta su qualche esercizio che assottigli il girovita? Causa abuso indiscriminato di addominali (specie obliqui... per la thai boxe), a parte il grasso, mi ritrovo il girovita bello largo, che faccio? Non credo di poter far crescere indefinitamente le spalle e il dorso per migliorare la v-shape, dovrei anche agire al ribasso...
Aiuto!
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