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Anche Io Avevo Quel Problema.in Questo Momento Faccio Cosi'
Lunedi Petto2 Es,schiena2es E Bicipiti(solo Curl Bilanciere)
Mercoledi Gambe 2es Spalle 2es Tricipiti(solo Panca Stretta)
Venerdi Si Ripete La Scheda A Ecc.
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