sondaggio panca piana

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  • Pandamax
    Bodyweb Advanced
    • May 2001
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    #1

    sondaggio panca piana

    Vabbè ragazzi dai, lo so, è una bambinata. Ma così tanto per fare mi dite quanto fate in panca su otto ripetizioni a fase negativa controllata?

    io sono a 80, quanto non controllavo la discesa ero a 95 (sob!)

    Stupitemi e non snobbatemi!
    Sound of the drums
    Beatin' in my heart
    The thunder of guns
    Tore me apart
    You've been THUNDERSTRUCK.
    Tag: Nessuno
  • ErikZ
    Bodyweb Member
    • Apr 2001
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    #2
    Con 4 sec in discesa 86kg
    Enrico e stop!

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    • max_power
      Low-Carb Moderator
      • Dec 2000
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      #3
      62 kg.

      max_power
      Max_power, The Sicilian Rock

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      • Rambo84
        Bodyweb Member
        • Apr 2001
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        #4
        42
        (su, su, ho appena cominciato)


        "Ma chi è questo Rambo, Dio?" "No. Dio avrebbe pietà di noi" --- (Da Rambo)

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        • xtreme985
          Bodyweb Member
          • Mar 2001
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          #5
          io ho 15 anni e arrivo a 60-65...vi sembra buono x un 15enne?

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          • ErikZ
            Bodyweb Member
            • Apr 2001
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            #6
            Postato originalmente da : xtreme985:
            <STRONG>io ho 15 anni e arrivo a 60-65...vi sembra buono x un 15enne?</STRONG>
            Beh è un buon risultato ma se sei un 15 enne da 90kg......

            Enrico e stop!

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