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Come potrei costruire artigianalmente le "parallele"?
Le sedie non vorrei + usarle...mi fanno male i polsi quando le uso...
avevo letto un articolo su Hardgainer, ma non ci avevo capito grankè sul come realizzarle...
Artigianalmente?..due sedie?boh,io questi metodi di "allenamento" li escogitavo da ragazzino,ora il mio cervello si e' evoluto e preferisco andare in palestra,oppure comprare o farmi fare dal fabbro un attrezzo,sedie muri corde neanche rocky primo faceva ste cose.
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