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credo proprio di sì, tempo fa ho letto qualcosa al riguardo in un intervista a Torbjorn Akerfeldt, scopritore dell'abcde...dicevo che era meglio sia nella fase ipocalorica che in quella ipercalorica, alternare 3 gg a 3,5-4g di prot per kg di peso ad altri 3 a 2-2,5.
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