Respirazione

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  • Shaka
    Bodyweb Advanced
    • Feb 2004
    • 218
    • 10
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    #1

    Respirazione

    ciao,
    quale è la giusta respirazione, bisogna inspirare(immettere aria) quando si è in discesa ed espirare(buttare fuori) quando si fa lo sforzo, giusto?

    ma è uguale per tutti gli esercizi oppure a seconda dell'esercizio c'è una respirazione diversa?
    ------
    Squat Master Lord
    Tag: Nessuno
  • Sly83
    CAVETTERIA INCLUSIVA
    • May 2003
    • 46577
    • 1,460
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    • Sly's GYM
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    #2
    404 Not Found
    http://www.bodyweb.it/forums/showthread.php?t=56263&highlight=inspirare



    Originariamente Scritto da Giampo93
    Finché c'è emivita c'è Speran*a

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