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HO MESSO SU 2 KILI E 100 GR IN 2 SETTIMANE..PUO ANDARE BENE DIREI..
MI VEDO MOLTO PIU' TONICO,E SOPRATTUTTO STO MEGLIO MI SENTO BENE...APPARTE DOLORI PER I MUSCOLI CHE ALLENO..MA QUESTO SI SAPEVA..APPARTE CHE MI PIACE AVERE I DOLORI..MI FANNO CAPIRE CHE HO ALLENATO BENE!CMQ HO POSTATO LA MIA DIETA NELLA SEZIONE DIETA DACCI UN'OCCIATA
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