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Inizia col non usare i ganci.
Puoi adottare una presa mista, o una presa ad uncino ( pollice " chiuso" tra dita della mano e bilanciere) e usare la magnesite.
Vedrai che, dopo un inizio travagliato, non usando più i ganci, migliorerà anche la presa.
Ottimi consigli
Se usi la presa mista, il mio consiglio è di allenarti ad alternarla!
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