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Originally posted by fabio.milos QUINDI PER ASSORBIRE I MIEI GRASSI PER GLI ADDOMINALI CHE ***** MI SERVE ?
-UN MISERO ELETTROSTIMOLATORE CHIAMATO ACTIONFIT SPORTTRAINER (CONSIGLIATO DA DIVERSE PERSONE)
- CORSA CON PANCIERA
- CREMA (NON SO COME ***** SI CHIAMA)
GRAZIE
Sembra un'odissea interminabile...
Dieta ipocaloirca, con bassa % di carbo complessi.
Aerobica e/o interval training
Allenamento per l'addome
Puoi evitare le creme, conserva i tuoi soldi.
A che ***** serve la panciera.....a farti sudare di più e a bruciare grassi......?
No, solo ad irritarti la pelle non facendola traspirare.
Ragazzo, non servono formule magiche per avere un addome scolpito, solo pazienza e volontà!
Tu cerchi l'alternativa facile, invece devi spaccarti il culo...e comincia da adesso, l'estate è arrivata già....
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