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in ambito BB decisamente e senza nessun ripensamento.
io per la mia misera esperienza non posso che quotare in pieno... mi trovo benissimo ad allenare BENE ogni singolo gruppo muscolare una sola volta a settimana... e i risultati nel mio piccolo... si vedono...
PS: Manx ti stò ancora aspettando nel mio diario... hihihihihihihihih...
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