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Un massimale per essere considerato valido ai fini di impostare una scheda di forza, ad esempio nella panca piana, deve avere la discesa controllata e la salita esplosiva (senza un minimo rallentamento) o una risalita a stenti magari spingendo anche con il ca**o è accettata? (pur sempre senza aiuto dello spotter) Perché, almeno per quanto mi riguarda, c'è una bella differenza di carico!
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