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Salve a tutti,ho 16/17 anni,dopo un dimagrimento di26 kg in 6 mesi sono arrivato a pesare 71/72 e dopo un mese e mezzo che sto facendo massa a 75,5 piu o meno.Vorrei sapere se continuare con massa o cambiare allenamento perchè in pratica ho quella pancetta che si dice sia pelle in eccesso,ma se la tocca sento tutti grumi,mentre sui fianchi è un po rilassata e non sento grumi,sono alto circa 1.83
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