Come impostare il macrociclo da settembre a dicembre

Collapse
X
Collapse
 
  • Page of 2
  • Filter
  • Ora
  • Show
Clear All
new posts
Precedente 1 2 template Successiva
  • -Jack-
    Whatever happens, happens
    • Sep 2012
    • 11005
    • 338
    • 128
    • Send PM
    #16
    Premesso che la scheda "da massa" non esiste e che la differenza la fa la dieta, in genere 2-3 serie di pompaggio oltre i 15 colpi bastano.


    Sent from my iPhone using Tapatalk
    jack.bodyweb@yahoo.it

    Commenta

    • Mikael Delmastro
      Bodyweb Senior
      • Aug 2011
      • 625
      • 52
      • 61
      • Foggia
      • Send PM
      #17
      Originariamente Scritto da -Jack- Visualizza Messaggio
      Premesso che la scheda "da massa" non esiste e che la differenza la fa la dieta, in genere 2-3 serie di pompaggio oltre i 15 colpi bastano.


      Sent from my iPhone using Tapatalk

      Commenta

      Precedente 1 2 template Successiva
      Working...
      X

      We process personal data about users of our site, through the use of cookies and other technologies, to deliver our services, personalize advertising, and to analyze site activity. We may share certain information about our users with our advertising and analytics partners. For additional details, refer to our Privacy Policy.

      By clicking "I AGREE" below, you agree to our Privacy Policy and our personal data processing and cookie practices as described therein. You also acknowledge that this forum may be hosted outside your country and you consent to the collection, storage, and processing of your data in the country where this forum is hosted.

      I Agree