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L'esercizio principe per i femorali sono gli stacchi a gambe tese (semitese in realta') ma con la tua scoliosi non so se è il caso.
Quindi non disperarti potresti fare leg-curl+iperextension molti pensano che le iperestensioni servano solo per la bassa schiena in realta coinvolgono pesantemente anche glutei e femorali.
ciao
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