Marzo: indecisione tipo allenamento

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  • mitrez21
    Bodyweb Advanced

    • Feb 2014
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    #31
    Originariamente Scritto da ston Visualizza Messaggio
    in questa sezione si parla solo di allenamento, niente dieta
    Bueno, solo allenamento sia!

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    • mitrez21
      Bodyweb Advanced

      • Feb 2014
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      #32
      Una domanda per il mitico Vodka Lemon: attualmente con i tricipiti e bicipiti mi trovo in forte stallo, non riesco ad aumentare il carico e il sinistro cede 3-4 rip prima del destro... consigli? Thank you!!!
      Last edited by mitrez21; 28-03-2014, 18:47:03.

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      • mitrez21
        Bodyweb Advanced

        • Feb 2014
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        #33
        Up!

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        • mitrez21
          Bodyweb Advanced

          • Feb 2014
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          #34
          Ri-uppo sperando in consigli!!!

          Inviato dal mio GT-I9070 utilizzando Tapatalk

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