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Per prima cosa chiedo scusa ai moderatori per l'errore commesso, secondo volevo sapere se il calcolatore per il bill starr 5x5 proposto da menez (questo per intenderci http://www.bodyweb.com/threads/145152-5x5 ) si può impostare con aumenti di 2,5 kg a seduta e non solo di 1...visto che nella mia palestra il peso più piccolo è 1,25 kg questo aumento mi sarebbe impossibile...
Vi ringrazio anticipatamente
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