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2 per il petto, te l'ho spiegato il perchè. Le multi sono così, anche un pò noiose, se non vuoi, passa in mono, dove puoi dedicare in un'unica sessione il wo del petto.
Tutta la saggezza di un ottimo utente in un unico post :
Originariamente Scritto da elan
prendere arginina(o altre supp)per aumentare i livelli di gh è come svuotare un bicchiere d acqua in un lago sperando di alzarne il livello.
tecnicamente nn scrivono il falso quando lo affermano,ma nn specificano quanto sia irrilevante il raggio d azione
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