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salve ragazzi su consiglio dei mediatori che mi consigliano un 3d qui posto le mie foto così per lavorare seriamente e buttare giù questa oscena massa grassa!! e tonificare il più possibile! con la dieta sono seguita da rhomus! ho 25 anni, 62 kg per 178 cm. che dite???? consigli pleaseeeee
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