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Ciao ragazzi...voi che consigli mi potete dare al riguardo di una sche da di B.I.I ???
sono al 2° anno di palestra solo con esercizi principali come panca piana lento avanti squat stacco....ho 20 anni GRAZIE e postateeeeeeee
Originally posted by k3Nshiro Ciao ragazzi...voi che consigli mi potete dare al riguardo di una sche da di B.I.I ???
sono al 2° anno di palestra solo con esercizi principali come panca piana lento avanti squat stacco....ho 20 anni GRAZIE e postateeeeeeee
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