Arnold press....

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  • c34
    Bodyweb Senior
    • May 2010
    • 1512
    • 155
    • 231
    • Amicoland
    • Send PM
    #16
    R: Arnold press....

    L arnold presse è un esercizio utile per lavorare in maniera diversa i deltoidi ... Non per la forza ma sicuramente sviluppandoli meglio se ne avrà di piu ... Quindi lo trovo un ottimo esrcizio ... Molto complesso da fare BENE
    Smettila di essere chi eri,comincia ad essere chi sei!
    http://www.bodyweb.com/forums/threads/305549-Obiettivo-2-MASSA

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