Vogatore 3 molle Consigli e allenamento

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  • freddie46
    Bodyweb Member
    • Sep 2012
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    #1

    Vogatore 3 molle Consigli e allenamento

    ciao a tutti sono un possessore di un vogatore a 3 molle e sono qui a chiedervi quali esercizi posso fare con questo attrezzo oltre i dorsali? esiste una scheda per gli esercizi al riguardo? siccome il prodotto mi e' stato regalato quanto sara' approssimativamente il carico trazione a tre molle?

    vi allego la foto dell'attrezzo

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    grazie a tutti per le risposte anticipatamente
    Tag: vogatore 3 molle
  • freddie46
    Bodyweb Member
    • Sep 2012
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    #2
    qualche consiglio?

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