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oggi ho fatto la prima sessione petto dorso. non vi dico come mi sento. bella tosta e assai impegnativa . mi piace l alternanza petto dorso. è un continuo pompare :-)
COACH ON LINE-CONSULENZE E PROGRAMMI PERSONALIZZATI:alexbodyweb@libero.it
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Originariamente Scritto da Sasàs
Oggi, dopo una fase di stop, ho preso alcune misure. In particolare, ho notato che su 35 cm di braccio, 18 sono di tricipiti e 17 di bicipiti. È normale? Mhm
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