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Caro Enrico, rallentare l'esecuzione di una serie non rende l'esercizio né più intenso né più denso. Semplicemente si agisce su diversi parametri fisiologici.
Un saluto,
Valerio
____________________________ Originally posted by bigone x quaglia: 70 kg??????con poco meno di 40 di braccio????hahahhah tu hai le idee un po confuse sul culturismo,quello è un fisico da bagnino!!!!!!!!
il culturismo è un'altra cosa credimi.
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:superlol: :superlol: :superlol: :superlol: :superlol: :superlol: :superlol: :superlol:
_____________________________ ...non posto la foto per pudore!
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