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....il fatto degli strappi era dovuto all'intensita' del wo,maneggiare carichi quasi massimali per eseguire un'unica serie allenante puo' comportare questi problemi anche se ci si scalda a dovere(nonostante il suo riscaldamento sia piu' simile ad un wo ''normale'' che ad un ''semplice riscaldamento'') per l'esecuzione.... Mi associo al coro: impeccabili( ribadisco: non per tutti, discutibile approccio ai piu' ma....esemplare)
il tempo è un grande maestro........ma sfortunatamente uccide tutti i suoi allievi
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