If this is your first visit, be sure to
check out the FAQ by clicking the
link above. You may have to register
before you can post: click the register link above to proceed. To start viewing messages,
select the forum that you want to visit from the selection below.
e meno male che diciamo in continuazione di ridurre il lavoro per petto e delts...e meno male...diciamo che ti sei dimenticato di leggere il link postato qualche giorno fa...da me stesso in questa discussione...
invece i topic in evidenza gli ho letti eccome..si è veero ho esagerato con il petto è solo che mi scoccia non allenarlo come si deve..comunque forse avrei anche un po' di lordosi..potrei postare delle foto nella sezione medicina per sentire qualche parere?
We process personal data about users of our site, through the use of cookies and other technologies, to deliver our services, personalize advertising, and to analyze site activity. We may share certain information about our users with our advertising and analytics partners. For additional details, refer to our Privacy Policy.
By clicking "I AGREE" below, you agree to our Privacy Policy and our personal data processing and cookie practices as described therein. You also acknowledge that this forum may be hosted outside your country and you consent to the collection, storage, and processing of your data in the country where this forum is hosted.
Commenta