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PERFETTOOOOO ahahah grazie mille ora vado per la dieta ahah
Bravissimo...puoi (devi) fare l'addome dopo le gambe, ti ho inserito anche i polpacci..
Cura molto l'alimentazione che più' importante di quanto puoi credere, puoi avere la scheda più' bella del mondo ma senza una corretta alimentazione non raggiungerai i tuoi scopi..
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ora vado per la dieta ahah
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