palestra da 1 anno nessun risultato

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  • roman90
    Bodyweb Advanced
    • Apr 2012
    • 140
    • 0
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    #61
    nessuno mi aiuta?

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    • Senpai
      WINTERBORN MOD
      • Mar 2009
      • 8497
      • 181
      • 128
      • OCCITANIA
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      #62
      Per ora una vale l'altra , metodo , ragazzo , ci vuole METODO !!!!
      Cura la tecnica e rispetta i tempi di recupero.
      Originariamente Scritto da menez
      Svolgi la massima quantità di lavoro mantenendo lontana la fatica.

      Valadas Occitanas


      ...Sem encar ici , apres de la crosada , apres d'i dragonalhas , sem encar ici , a chamar l'amassada , per contunhar batalha...
      OSS!!!

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      • sebix
        Bodyweb Senior
        • Feb 2011
        • 581
        • 116
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        #63
        http://www.bodyweb.com/threads/191742-I-primi-6-mesi-di-allenamento

        T        ieni, basta che la smettiamo con le domande inutili...sono passate 5 pagine..

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