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Il Dorian Yates è secondo me uno tra i migliori allenamenti esistenti al mondo,solo che non avendo neanche un anno di esperienza con la ghisa,non mi sembra adatto,poichè non riuscirei a sfruttarlo al massimo a causa della mia poca maturità muscolare. Lo proverò in futuro sicuramente!
Il sottolineato dimostra invece che quella mentale è a buon punto
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