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Essendo un po assente dal forum..vorrei chiederti delucidazioni sul tuo allenamento attuale..magari comprensivo di frequenza e volume di lavoro con qualche impressione soggettiva
Scusa per il disturbo recato..magari c'e' gia' un link che potrebbe rispondermi che non ho ancora visionato
<font color="blue">Una pinta di Ghisa cara!!</font>
</i>la mera teoria senza <b>l’applicazione pratica e' solo fine a se stessa e non ha molto significato</b>
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