Scheda petto neofita

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  • lo squalo 9
    Bodyweb Advanced

    • Dec 2011
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    Scheda petto neofita

    Ieri prima giornata di allenamento...

    Petto:

    Panca piana 4x8
    Chest Press 3x12
    Pectoral Machine 3x12


    Che ne dite?
    Il mio diario
    http://www.bodyweb.com/forums/thread...escere-e-tanto..

  • Luigi 87
    Bodyweb Advanced
    • Sep 2007
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    #2
    Scarna
    Personal Trainer/Istruttore Fitness & Body Building FIPE/FIPCF

    diario: ???? Road to the Evolution ????

    Commenta

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