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Concordo con Manx, secondo me tutte le parti del corpo devono essere allenate, anche se tali distretti muscolari vengono coinvolti con altri, però sono sempre più convinto che la genetica fa moltissimissimo. le mie spalle crescono a dismisura come le braccia, ma il petto cresce meno, le gambe idem mi ammazzo ma crescono poco, i dorsali crescono quasi da soli, quindi la genetica del nostro corpo fa 70%
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