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Scusate, io sto facendo una allenamento in multifrequenza 3 volte la settimana e volevo inserire oltre a queste una seduta di fit boxe, per fare un pò di cardio e anche perchè mi piace, secondo voi non ci sono problemi oppure rischio di rovinare il lavoro che faccio nell'allenamento in multifrequenza?
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