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Buongiorno a tutti,
che ne pensate di quelo che dice Levantino :
xxxxxxxxxxxxxxxxxxxxxx
Tale tipo di allenamento si potrebbe protrarre per quanto e in che fase (forza, ipertofia, definizione)?
Buona giornata a tutti.
Last edited by Manx; 16-09-2010, 13:00:06.
Motivo: link commerciale
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