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Mi sapreste consigliare una buona scheda per l'aumento dei pettorali per mettere massa con rispettivi tempi di recupero
ho 18 anni alto 1.75 peso 63 kg faccio palestra da otto mesi con una frequenza di circa 5-6 volte a settimana ma il petto non riesco proprio a farlo crescere
Mi sapreste consigliare una buona scheda per l'aumento dei pettorali per mettere massa con rispettivi tempi di recupero
ho 18 anni alto 1.75 peso 63 kg faccio palestra da otto mesi con una frequenza di circa 5-6 volte a settimana ma il petto non riesco proprio a farlo crescere
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